Ayurveda says that food is medicine and food should never be bland. Many of the spices found in our home kitchen are known in Ayurveda to have many health benefits, and add great flavor to our cooking. This post is part of a series of posts called “What is in your masala box?” Which is Read More
Ayurveda says that food is medicine and food should never be bland. Many of the spices found in our home kitchen are known in Ayurveda to have many health benefits, and add great flavor to our cooking. Today I am starting this series of posts called “What is in your masala box?” Which is the Read More
