Kundalini Yoga, Meditation & Gong (in person & Online)

Kundalini Yoga
Jul
13
Kundalini Yoga, Meditation & Gong (in person & Online)

Online or In Person at The Peacemaker

IN PERSON

at The Peacemaker <br> Contact: 813-786- 5477<br> $25 drop in class or class passes available

ONLINE

$15 Register on Evenbrite

Awaken awareness and infinite consciousness through

Kundalini Yoga and Meditation.

Kundalini Yoga utilizes many tools such as Asana (postures), Pranayam (breath patterns), Mudras (hand positions), Mantras (sound currents) and Meditation.

All of these tools are used in specifically designed ways through Kriyas (exercise sequences) to help us not only develop strength and flexibility but most importantly to develop a strong immune system, nervous system and properly balanced glandular and lymphatic systems.

Kundalini Yoga also helps us to develop a calm mind by creating a space where we can unburden and cleanse our subconscious and access our neutral and intuitive mind. This direct experience of our bodies and minds takes us into understanding of our relationship with the infinite energy, with our infinite potential and with the spirit within ourselves.

   

Online or In Person at The Peacemaker

IN PERSON

at The Peacemaker <br> Contact: 813-786- 5477<br> $25 drop in class or class passes available

ONLINE

$15 Register on Evenbrite

Awaken awareness and infinite consciousness through

Kundalini Yoga and Meditation.

Kundalini Yoga utilizes many tools such as Asana (postures), Pranayam (breath patterns), Mudras (hand positions), Mantras (sound currents) and Meditation.

All of these tools are used in specifically designed ways through Kriyas (exercise sequences) to help us not only develop strength and flexibility but most importantly to develop a strong immune system, nervous system and properly balanced glandular and lymphatic systems.

Kundalini Yoga also helps us to develop a calm mind by creating a space where we can unburden and cleanse our subconscious and access our neutral and intuitive mind. This direct experience of our bodies and minds takes us into understanding of our relationship with the infinite energy, with our infinite potential and with the spirit within ourselves.

 

 

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